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I just bought your Personal Training
Log today and I absolutely love it. It gives me space
to keep track of EVERYTHING I need all in one neat package.
No more making notes on pieces of paper and bringing
them home to write on my previous "weekly sheets". Thank
you. It will truly help with the motivation to continue.
I have been on the
Body For Life Program since November 01, 2004, and by
September 26, 2005 had lost 111 lbs. You can check it
out at www.onlyyoufitness.com if you'd like to see the
changes. I came in 9th in Canada for the Body For Life
Contest for 2005 - something I'm quite proud of. I'm
now working on building my physique to improve my placing
for 2006, and of course the core needs a lot of work
after losing so much weight. 230 to 119 lbs. I am currently
at 126 lbs, most of which is increased LBM. I love your
Log, I have looked at so many trying to find one that
would do exactly what yours has done. I got mine at
Fitness Town. Thank you for writing such a fabulous
Training log - its absolutely fantastic.
Fran Reynolds
Kingston, Ontario, Canada
Lou, I am enjoying my Personal
Training Log. It does help keep me motivated and has
a place for me to write down everything. I especially
like the "food intake" section. I have three friends
who want to start lifting with me and I've already introduced
them to "The Personal Training Log" and they are all
thinking of getting one. It has helped me so far and
I can't wait to see my changes at the end of cycle one!
Lori Makarski
Graduate Student/Research Assistant
Texas A & M University
Hi Lou - The Personal
Training Log is absolutely fantastic. It tracks absolutely
everything I need to get into contest shape. I have
recently begun training people, both for contests as
well as standard training routines. I love the PTL and
insist that all my clients have one. It is a great motivational
tool!
Carlene Marshal
Vancouver, British Columbia
Personal Trainer, Bodybuilding Competitor
http://www.mzsport.com/carlene_marshall.htm
Lou, the book is terrific! It
has places to track everything that I need now and gives
me room to grow as my routines get more involved (extra
cardio and plyo exercises). Thanks-it really is a great
tool!
Maureen Twohey
Fitness Enthusiast
Arlington Heights, IL
Lou, hi again. My name is Paul
Gibson with Fitness Plus out here in Camrose, Alberta.
I had met you and your wife at the CAN-FIT PRO trade
show… I just absolutely loved your book, "The Personal
Training Log" and want it incorporated in our personal
training and to have to sell to our members. Thanks
again.
Paul Gibson
President Fitness Plus
Camrose, Alberta
Lou. Sorry for the delayed reply.
I received the log mid last week. I did look at it and
it appears to have everything I need. I like your log
because it includes the training and nutrition in one
log, records the length of each training session (very
important since I am trying to stay under 1 hr for each
session), and records total weight lifted so I can get
a comparison between days. I am going to be using the
log religiously. I'll let you know how it goes. Thanks,
Ron.
Ron Hulen
Fitness Enthusiast
Fairfax, VA
Hi Lou. - it truly is a great
tool! "The Personal Training Log" is the most complete
training log I've used. The detail is unmatched. I highly
recommend it to anyone who is serious about fitness!"
Ryan Lee, MS, CSCS
Stamford, CT
http://SportSpecific.com
Hi Lou. I met you and saw your
product at the CAN-FIT PRO. It is by far the best training
log I have ever come across and I would be interested
in distributing it to my Personal Training clients as
well as to my aerobic clients and other personal trainers.
Thank you.
Normand James,
PT Newbodies
Hudson, Quebec
Hi Lou. I just got my book! Thank
you. It's great! It tracks absolutely everything I need!
Sheri Barnes
Fitness Enthusiast
Yuba City, California
Lou. The Personal Training was
everything I needed to motivate and track my total rebuild
after my near fatal accident on the job in June 1999.
Keeping the PTL close at hand during every workout helped
me far exceed my expectations. I highly recommend the
PTL to anyone from the casual physical fitness lifestyle
to the professional who bases their career on their
physical well being.
Mark Stevens
60% Burn Survivor
Kingston, Ontario, Canada
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